PALEO RECIPES | Whole30 Instant Pot Sweet & Sour Chicken (Paleo, Gf, Skillet Instructions)

Whole30 Instant Pot Sweet & Sour Chicken (Paleo, Gf, Skillet Instructions)


Ingredients:
2 tablespoons sesame oil
1.5 pounds boneless, skinless chicken breasts, diced into 1.5 inch-2 inch pieces (about 3 large chicken breasts)
1 medium red onion, halved and then chopped into 1 inch pieces
1 red pepper, seeds and stem removed and then chopped into 1 inch-2 inch pieces
3/4 cup canned pineapple chunks
1/2 teaspoons salt
1/3 cup rice vinegar
1/3 cup Primal Kitchen Whole30 Approved Ketchup
2/3 cup pineapple juice from canned pineapple
1/2 cup coconut aminos


Instructions:
  • Select “sauté” mode on the instant pot and add the sesame oil to the pot. Once hot, add diced chicken and salt and sear for 1 minute on each side, flipping using tongs
  • Press “cancel” and then add in the peppers, onions and pineapple chunks to the top of the chicken. Do not stir
  • Mix together all sauce ingredients except for the arrowroot flour and water in a small bowl. Add the sauce into the instant pot, close the lid, and set to “manual high pressure” for 5 minutes. Make sure the venting valve is set to sealed
  • etc
  • etc

  • For Full Instruction: wholekitchensink.com

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