VEGAN RECIPES | Smashed Avocado and Chickpea Salad Sandwich

Smashed Avocado and Chickpea Salad Sandwich


Ingredients:
15 oz. chickpeas (1 1/2 cups), drained and rinsed
1 cup avocado
1/2 lemon
1/4 cup chopped fresh cilantro
1/2 cup diced red onion (more for serving as desired)
sea salt to taste
sandwich bread
tomato slices for serving
etc
etc


Instructions:
  • In a medium bowl, smash rinsed chickpeas and avocado with a potato masher or fork.
  • Squeeze in lemon juice and stir.
  • Mix in chopped cilantro and red onion.
  • etc
  • etc

  • For Full Instruction: trialandeater.com

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